I provide individual psychotherapy for youth and young adults (ages 10+). I offer both in-person and telehealth sessions.

My specialties and areas of focus include:

• anxiety

• depression

• trauma and abuse

• obsessive-compulsive disorder (OCD)

• gender and sexual identity (LGBTQIA+ affirming)

• spiritual and religious abuse

• life changes, transitions, and stress

My approach to therapy is client-centered and driven by my belief in the importance of the therapeutic relationship between client and therapist. My work draws from several therapeutic approaches and techniques, and the style of therapy is based on what will most effectively work for you. My therapeutic approaches and theoretical orientation is based on the following modalities:

• Cognitive Behavioral Therapy (CBT)

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

• Cognitive Processing Therapy (CPT)

• Dialectical Behavioral Therapy (DBT)

• Internal Family Systems (IFS)

• Exposure and Response Prevention (ERP)

I believe a collaborative, therapeutic relationship between client and therapist is a strong catalyst for progress and healing in therapy. I value meeting a client where they are at, following their pace, and focusing on their strengths while supporting them in identifying solutions. I provide a warm, empathetic, shame-free, and judgment-free space for clients to comfortably explore goals, process and discuss difficult topics, and build upon existing strengths to establish and maintain safe, happy, and fulfilling lives. I strive to infuse culturally sensitive and social justice approaches into my practice and am committed to these principles personally and professionally. I utilize ongoing education and training opportunities to enhance my clinical skills.